Building Euphoria

To increase europhia in your body, supplement Dopamine naturally with almonds, avocados, bananas, dairy products, lima beans, pumpkin seeds, and sesame seeds. If there is not much Dopamine in your body it may be on account of too much sugar, saturated fats, cholesterol, and refined foods.


In My Dreams Before Time Froze

Sensate focus or sensate focusing is a term usually associated with a set of specific sexual exercises for couples or for individuals. The term was introduced by Masters and Johnson,[1] and was aimed at increasing personal and interpersonal awareness of self and the other’s needs. Each participant is encouraged to focus on their own varied sense experience, rather than to see orgasm as the sole goal of sex.

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AUDIO: Lasting Longer Voice Over by Fantasia de Fleurs, Music Kevin MacLeod, Recording Ritmone

Last Longer (Sexual Techniques) – (Part 1. Movement)

Do you use mostly the Right or Left side of the Brain in Regards to Movement?

Usually whoever you are in the outside world, is who you are in the bedroom

– When you go into a shopping center, do you head right in and get what you want and out again? (Left Brain, goal oriented)
Or do you like to wander, and take your time, with the journey being more important than the goal? (Right Brain)

– Do you like fast food, quick, easy and straight down the hatch?
Or are you more into gourmet with a slow leisurely approach?

– Do you speak direct and to the point, often noding your head up and down, perhaps even looking at your watch?
Do you have a tendency to ramble with a lot of words?

Great sex occurs more on the right side of the brain
If you are too fast (premature ejaculation), you are moving in a left brain manner.

Great sex is all about the journey, not the goal of orgasm.
Great sex is like becoming a sponge and filling up slowly with all kinds of sensations

Fantasia de Fleurs

The Mountain and Valley Orgasm

Voice Over by Fantasia de Fleur, Music MacLoed, Recording Ritmore The_mountain_and_valley

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